Need some extra pounds and get leaner, it is necessary for the health of a diet that the best type of body shaping, low-calorie foods contain. Calorie foods should always be in bad taste. There are thousands of low-calorie foods that are easy to prepare and are delicious too. If it is a wonderful healthy diet, the first things that come to mind are the soups and salads.
Try the preparation of soup pasta low calorie. Below is a simpleprescription for the same:
Service number: 1
Serving size: 1 cup
Ingredients:
Onion: 20 g
Garlic clove half
Root: 20 g
Laurier: 1
Cabbage: 5 g
Spaghetti: 5 g
Tomato: 30 g
Salt: ½ teaspoon
Stock: 11 cups half
Pepe: a dash
Oil: 5 g
Procedure:
1) Chop the onion, cut the cabbage and cut carrots, chopped Put all the vegetables in a bowl.
2) Addthe onion and carrot in a pan with a little 'hot oil. Cooked well.
3) Add broth and bring to a boil. Add the macaroni, bay leaves and chopped tomatoes.
4) Then add the cabbage and spices, and allow a maximum of 20 minutes.
5) The soup should be cooked and cooked until the vegetables soften.
6) The soup is ready. Now you can garnish with grated cheese, and hot.
A bowl of this delicious, healthyMacaroni soup contains only 89 calories. With only 5.2 g fat, 1.4 g protein and 1.2 grams of fiber, this soup is a very healthy choice, if you really like to lose more weight. If you like desserts, you can also try my recipe for a pineapple-calorie fruit salad, which was discussed in another article.
You can also try some Indian and Asian dishes that are not only tasty and healthy, but they are also very economical to prepare.
Related : Chop Onion Collie Breads
No comments:
Post a Comment