Wild foods - with a little 'variety in the dish

Often, for this Wild Wild food, and ingredients, or as something to see, or something fun. Can often be perceived that these representatives of wild foods you eat all your heart and change your lifestyle completely, but nothing wild foods.

You are cordially invited to do so, if you want, but this is surely the point of wild food movement in general. It is partly to increase the views of nature and the natural world. After all, if youNaturally wild ingredients to add to your pantry full then you can appreciate nature and what they can do for you. Nature is no longer an enemy, or something you must fight. Rather, the wild world is an extension of your environment. A little 'useful if you can immerse yourself in extending the type of food available.

You can eat a meal on nothing but wild food base. Or you can go into the wild and things like that young linden (lime) leaves or weeds toUse in salad or recipe as an afterthought.

Here I used two wild foods. A salad that almost nothing but wild food sources, and main courses are a couple of wild sources of ingredients, supplements, he can see the full ingredients.

Winter Salad

Ingredients:
1 large wintercress Federal
1 large bittercress Federal
1 large federal Chickweed
Broom handful of flowers (if available)
10 sorrel (or sorrel, if there is a slightWinter)
4 tablespoons melted butter
2 tablespoons cider vinegar
1 / 2 small onion, finely chopped

Method:
Carefully wash the herbs, and enter into a bowl. Chop e) sorrel (or sorrel and add a jar with lid, along with the onion, butter, vinegar and spices.

Mix and then organizing the Greens in a bowl, pour the dressing over and toss to serve.

Spicy Chicken andGoose Grass

Ingredients:
600g chicken breast, cut into cubes
4 cloves garlic, minced
2 small onions, sliced
Butter or oil for frying
1 / 2 teaspoon ground ginger
1 / 2 teaspoon ground cumin
1 / 2 teaspoon ground coriander seeds
1 / 2 teaspoon cayenne pepper (1 / 2 teaspoon freshly ground black pepper
1 / 2 teaspoon garam masala
4 whole cloves
10 tomatoes, chopped
200g of leaves of grass goose
Salt

Method:
Add the chicken and a little 'oil to give a pan and fry, stirring, until wellbrowned. The meat from the pan and set aside. Now add a little 'more oil in the pan and roast them with the onion and garlic for a few minutes before adding the spices (except garam masala). Fry for a few minutes, then the chicken in the pan with the tomatoes and 400 ml of water.

With salt then bring the mixture to a boil. Reduce to a simmer very low, cover and cook for about 40 minutes, stirring occasionally to prevent. Bonding Keep the heat at the end of this period, and stir in the grass goose.

Continue to cook until the sauce thickens and most liquid has evaporated. Remove from heat, add the garam masala and serve on a bed of rice.

I hope that these recipes have shown that the integration of wild foods in your diet, will not have to be complicated or "worthy" is to be all you need to do, use few ingredients!

Visit : Cabbage Recipe Flowering Tea Review Buy Cheap Kellogg's Cereals | LOWER Prices