Wednesday 17 February 2010

Great relaxing holiday meals for the family

The food is always a big part of holiday celebrations. During the holidays can often be difficult to make healthy meals for the family. Fortunately, with a little 'planning you can make meals for the family, which will be both healthy and tasty. Here are some healthy recipes and ideas are the holiday meal for the family.

1. Collard greens with smoked turkey breast are the ingredients: 1.5 kg of cabbage, 1 / 4 pounds smoked turkey breast, 1 / 2 cup of chicken broth, 1 / 4 mincedOnion, 1 / 2 tsp. Chili, 1 / 2 tsp. Chopped celery and 1 / 2 tsp. ground black pepper. Place the cut pieces of leaves of cabbage and turkey in a pot. Cover with water and cook covered over medium heat for 20 minutes. Add onion, celery, red pepper, chicken broth, onion, red pepper and black pepper, and cook over medium heat for about an hour.

2. Pepper Honey Mustard Pork Roast: The ingredients are: 1 - pounds pork loin roast, 1Orange, a package of 12 grams of blueberries, honey 1 / 4 cup, 2 tbsp. Honey mustard, 2 tbsp. crushed peppercorns, 1 / 2 tsp. 1 tsp. chopped thyme and 1 / 2 tsp. Salt. Chop orange and blueberries. Put in a saucepan and stir to make honey. Bring to a boil over medium heat and cook 3 or 4 minutes. Cool. Place the pork is roasted in a pan. Stir the mixture of honey and other ingredients in a bowl. Baste the roast pork with the sauce. Bake at 325 degrees for 30 minutes. Removeover the top and the meat. Bake for 20 minutes. Let stand for about 15 minutes and serve.

3. Honey Mustard Glazed Turkey: Ingredients: 5 pounds of turkey breast, 1 / 4 cup apricot preserves, 1 tablespoon. Honey-style mustard. Place turkey in pan. Bake in oven for 2 hours at 325 degrees. In a bowl, mix the mustard and apricot preserves. Baste the glaze on the turkey breast and cook for another 20 minutes Remove and serve.

4. Sirloin steak with gravy, potatoes and mushrooms:1 tablespoon chopped rosemary, garlic, diced 2 gloves, 2 tsp salt, 1 teaspoon black pepper, 4 pounds rib-eye roast, 4 pounds small potatoes (cut into small pieces) 1 tablespoon olive oil Vegetable £ 1 chopped mushrooms, 1 tablespoon butter, 1 tablespoon flour, 1 can of beef broth, 1 tablespoon of tomato paste. In a bowl, rosemary, garlic, salt and pepper. Baste the roast. Bake for 40 minutes at 350 degrees F (175 ° C). Add the potatoes to the pan. Bake for 20 minutes. PutFry the mushrooms in the pan, swirl, and cook for another 40 minutes. Butter and flour into a bowl. Remove roast and vegetables in the oven. Take the food from the pan. Add the broth into the pan juices, boil and cook for 2 minutes. Reduce the heat and mix in the flour mixture and tomato paste and the blend. Pour the sauce into a bowl to give you. Cut the beef and serve with gravy, potatoes and gravy.

The holidays are not yet in a moment of eating unhealthy food. Careful planning and healthy mealPreparation makes a lot of your family eating healthy meals during the holidays.

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