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I was born and raised in the Deep South, I do not know where my recently developed taste for spicy food comes from. I do not remember much spicy food is served at the table when I was growing up. Even though I live far from the South, my love for Southern cuisine has never disappeared. And this new love to add "hot" for my kitchen in the south has surprised me a bit '.
I never knew my taste for spicy food or additives mixed in my daily life haddiet of Southern food. But recently I realized it was something. Perhaps the world is eating this way forever, but was new to me. And, as I use the internet to see if anyone had suggested to add spicy flavor to the recipes of the South wanted, I could not find.
One could argue that Cajun food was always difficult. Some believe that the food of the South because he was born in Louisiana. And yes, I agree with Cajun food is spicy. However, for me is a Cajun foodrace of its own. Not what I would call traditional Southern cuisine. I'm talking about green beans, fried okra, black eyed peas, cornbread and turnip greens. And Southern Fried Chicken, hushpuppies and homemade biscuits and gravy.
So when I realized that I was hard on my favorite additives to taste the traditional cuisine of the south, I had to take a step back and ask, "Where did it come from?"
I found that adding a small piece of jalapeno pepper and a pinch of turnip greens incrushed red pepper fried okra really improves the taste. And some 'hot sauce "throughout the South" is delicious. Try dipping your chicken in sweet sauce warm coat with flour Great Southern Fried Chicken. Sure, some people call it simply the wings "on the fly ... but not the way I cook. Ali are not hot cooked like my cooking style of Southern Fried Chicken (recipe on my website for free).
I tried a lot of store-brand hot sauces, and I'm pretty good, butmost are too hot or too soft and too little taste. And I was happy, until I recently met a recipe for homemade hot sauce that blows all others out of the water. It 's great!
It's called "butt-kicking spicy lime sauce (my name). And I want the recipe with you. Learn how to make your own.
Ingredients:
6 large jalapeno peppers (fresh is best, but you can use bottled)
6 cloves garlic
1 small onion
2 cups apple cider vinegar
1 / 4cup chopped coriander
2 teaspoons salt
juice of 2 lemons
1 teaspoon black pepper
Remove the seeds and ribs of the peppers and cut into pieces of media. Chop the onion and garlic and put all the chopped ingredients in a small saucepan. Pour the vinegar and bring to a boil. Reduce heat and simmer 10 minutes.
Chop the coriander in a blender with salt, pepper and lime juice.
When the mixture is cooked jalapeno, fresh to 10minutes, then add to blender.
Turn the blender on low for 10 seconds, then rise to the highest position and for the past 3 minutes.
If you are a pure liquid sauce, strain through a medium sieve hole I'd rather not stress. I love the dough with the sauce.
Pour into sterilized jars and refrigerate. The sauce will be about a month in the refrigerator. About a pint of beer.
Note: Sterilize jars by placing jars and lids in boiling water for 15 minutes.
This saucetaste is very particular because of the cilantro and lime juice. I doubt you'll find something in your market. And this is better ... because it is fresh. And, you did it yourself.
I put a bottle of this sauce on the table for every meal, including breakfast (an omelet is great). But it is good at everything. I have not tried ice cream yet, but ... hummmm.
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Lentil soup with smoked sauage has always been one of my favorites. And 'well in this cold frosty night, or perhaps you prefer these for lunch.
1 bag of lentils
1 large onion (2 cups coarsely chopped)
2 stalks of celery (roughly chopped 1 cup)
1 carrot (roughly chopped 1 / 2 cup)
1 box of chicken broth (32 ounces)
A few cloves of garlic
1 smoked sausage
1 teaspoon thyme
1 bay leaf
salt and pepper to taste
Soak the lentilsOvernight in cold water or follow the rapid method on the package.
Chop the celery and onion, carrots and put them in a pan with a little oil over low heat. Season with a bay leaf, thyme, salt and pepper. Cook until translucent.
Add the lentils and cover with the broth. About 20 minutes of cooking, cut the sausage and add to pot. Add the garlic. Cook on low heat for about 10 minutes or until lentils are tender.
Alternatively,You can add diced potatoes and stew with chopped parsley. Serve with toasted bread to get the liquid left behind. Growing up I had this a variant of the usual split-pea soup. This soup / stew freezes quite well and is perfect for a quick lunch if frozen in a plastic container. Takes about 2-3 minutes in the microwave re-heating.
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We all know what healthy eating is: carbohydrates, lots of fruit, vegetables, wholemeal bread, and dairy products such as yoghurt, eggs and milk. If you're wondering how your kids learn the importance of healthy eating, there are cooking classes for children that teach them just that. You can also invite them into your kitchen and show them that they are to use their imagination to make the recipes with different colors of vegetables, lean meats, eggs, and, simultaneously,share some moments together.
Good nutrition: a family affair
These recipes were created specially for your children that healthy food can be absolutely wonderful learning: Mix the chicken nuggets in a bag stuffed with chicken mixture and Parmesan cheese, and baked in the oven. These chicken nuggets are crisp, but do not have the extra fat you get from frying. If you think pizza is a nutritious food, take a look atin this way:
Yummy Pizza
1 - Preheat the oven
2 - Peel and chop the onion some
3 - Cut whole wheat pita bread into circles
4 - Place the bread on a baking sheet and sprinkle with the onion, mozzarella and Italian dressing.
5. Bake for 15 minutes until the cheese melts.
6. Serve hot And remember to wear oven mitts. Quick and healthy snacks for children and adolescents are fun snacks and healthy meals on their own.
Leave the fruit andvegetables on hand and let them use their imagination.
Your guide to Healthy Food
Choose vegetables and orange-green
-Choose fresh fruit as often as possible
Choose whole foods (cereals, rice, wholemeal bread)
-Use olive oil, if possible, what about sugar, Sweets and Desserts? Biscuits, cakes, ice cream, and muffins are high in fat and sugar. Let your children have a small amount at the end of a healthy meal.
If you liked this article,do not hesitate to post it on your site or blog and forward this link to your friends. Have a great day! Do not forget our blog [http://kiddiecookers.com/blog] visit.
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Ingredients:
500g chicken breast
200 g liver
200 g kidney
Peppers 3 medium-sized
2 cups Broccoli florets
3 cups chicken broth
1 tsp / 1 tablespoon fresh sage leaves
3 pieces of carrots
Salt to taste
1 medium sized onion
5 cups rice
1 teaspoon olive oil
Peanut oil
2 Knorr chicken cubes
1 medium cucumber
Method
Remove skin and bone the chicken and cutinto cubes, wash and place in a sieve until the water drainage. Cut the liver and kidneys into small cubes, wash and place in a sieve until the water drainage.
Fry the chicken livers, and kidneys in oil in a frying pan until golden brown. Finely chop the onion and add it to the liver, kidneys and chicken and cook until tender. Cut the carrots into thin slices and set aside. Chop the peppers well. Chop broccoliand the sage leaves and set aside too. Stir the broth, olive oil, rice, and chopped peppers and carrots. Bring to a boil, then reduce heat and simmer and add the two cubes of Knorr chicken, cover the rice and cook rice until tender. The rice should be ready in about 30 minutes. Then add the broccoli and sage, cook over low heat until the broccoli is tender, which should not be longer than 3 minutes.
Add salt to taste. Cut the cucumber and cut intohalf. After serving the rice, add a little cucumber on the side of rice.This recipe serves five people.
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Preparation time: 15 minutes + 3-4 hours marinating
Total cooking time: 15 minutes
In the case of: 4
Ingredients for the recipe for beef:
500 g (1 lb) beef, thinly sliced
3 stems lemon grass, white part only, finely chopped
1 onion, chopped
3 cloves garlic, finely chopped
2 tablespoons fish sauce
2 teaspoons sugar
1 tablespoon olive oil
1 / 4 cup (40 g/11/4 oz.) Chopped roasted peanuts
Instructions for the recipe for beef:
1. In yourattempt to try this recipe, you must first steak in a large glass or ceramic bowl. Add the lemongrass, onion, garlic, fish sauce, sugar and oil to make marinade. Pour over the meat and mix well. Cover and refrigerate for 3-4 hours.
2. Heat wok until very hot and fry the meat in two batches over high heat until just brown, always making sure to throw small pieces of onion and lemon grass to take the wok and burn.
3. Return allmeat in the wok. Add the roasted peanuts and stir quickly until combined. Serve immediately.
The nutritional value of beef recipe:
35 g protein;
8.5 g fat;
6 grams carbohydrates;
Dietary Fiber 2 g;
Cholesterol, 85 g;
Energy 980kJ (235cal).
Tips for the recipe for beef:
1. Using a large sharp knife, cut the meat into thin strips.
2. Chop the lemon grass, with only the white part of the sternum.
3. Pour the lemon grass, onion,garlic, fish sauce, sugar and oil on the meat.
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What encourages and inspires us more than a tasty nutritious meal at the end of the day? I'm not known for my cooking skills! But recently, a neighbor brought me a plate of "sopa de albondigas (aka Mexican Meatball Soup) and I are passionately in love with her! I got this recipe, especially because it is something that can go in the freezer for those" rainy day! "He told me to mine, put in what I want and what I do not like it. So I have a half day -including expenditure - doing my version of what I call "Lazy Cook Meatball Veggie Soup." After all, it encourages me more than having something to eat before settling down for a night to write!
Preparation and cooking (if you have all the ingredients) is about 35 minutes. The flavor of this soup is fresh and simple, and the meatballs are very juicy and tender, because they are poached in the soup, not pan-brown first. If making ahead, cool, cover, and then coldup to 3 days. Simmer just reheat to serve. Makes 12-16 cups depending on how much fruit you add. (It 's a great way to get the vegetables!)
Chop the vegetables as follows:
4 stalks celery
2 Anaheim peppers (hot and long green) or 1 chopped bell pepper
1 large white onion, diced
4 large red potatoes (white with red skin potatoes) in large pieces: about 6 potatoes (the potatoes are soft!)
6 carrots, diced small (or, if alazy cook like me, a bag of fresh carrots)
½ bag Cole slaw, or you can slice ½ green cabbage if you're lazy like me
½ bunch cilantro (aka Italian parsley) Makes 1-1 ½ cups total
2 thick slices Italian Squash
Fill a large pot with 12 liters of water, add beef bouillon to taste (about 5 or 6 tablespoons diced)
Add a can of one of the large diced tomatoes or stewed tomatoes, including juice
Add 3-5 clovescrushed garlic
Add 1 large onion, chopped the pot.
Add the chopped pepper to the pot.
Add 1 cup of your already chopped coriander
Salt and pepper to taste
Lower the heat under the pot (high) and bring to boil.
Waiting for cooking, prepare meatballs.
1-1 ½ pounds of ground steak or a hamburger, or turkey, or a combination
2 eggs, beaten
½ uncooked white rice
½ cup of the remainingcoriander
Worcestershire Sauce
Salt and pepper
Make 2 "meatballs with your hands (meatballs will expand)
When the liquid is boiling, drop in meatballs, one, and do not mix. Med heat Bake for 20 minutes, covered.
Add the vegetables and cook 10-15 minutes (I like crunchy vegetables!) Make sure that everything is covered with liquid.
Get a large spoon and ladle into large soup bowls. Yum, yum, yum!
Heat for 3 days or freeze for months.Tasty and good for lazy cooks like me!
© 2008 April Lorier (aka "Lazy Cook")
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Find ways to prepare food that is fast and simple and does not require another trip to the store? Here are 3 simple recipes for children!
1) chicken and spaghetti: Time to make: 15 minutes need: chicken, I pray, pasta, olive oil, flour / breadcrumbs.
Make spaghetti noodles, drain and set aside. You can warm up by running under hot water for one minute.
Cut chicken breasts in the length and a half. Dredge (coat) chest pieces of bread crumbs. If you do not haveUsing this, the flour, but add a bit 'of oregano or Italian seasoning to the flour first.
Heat the olive oil (or canola oil) in a pan and add the chicken pieces. Cook for about 4 minutes per side. Cut that to be done.
hot noodles if necessary, and place it on a large scale. Add the chicken on top. Please use (or other canned sauce) to top off the pot. Sprinkle with Parmesan cheese and serve.
2) Chicken with Salsa. Not hot! Time of 20 minutes to do. Needed: chicken, salsa (you choose thespice level), onion, green pepper and rice.
Chop the onion and green pepper. Cut the chicken into small bite-sized pieces.
Heat the pan over medium heat. Add onion, pepper, 1 cup salsa, 1 cup water, 1 minute cup of rice and chicken.
Simmer for 10-15 minutes until water is absorbed and chicken is cooked.
3) Pasta. Yes, but add the vegetables and spices and make the taste of a dish again! Time: 20 minutes. Needed: Hamburger meat or chicken, vegetables(What you have, onions, peppers, zucchini, tomatoes, etc.), herbs (Italian, oregano, basil), Prego / meat sauce, noodles.
Chop the vegetables and meat (chicken).
Brown the meat in a skillet and drain oil.
Adding, Please, vegetables and about ½ t - 1t of spices (I like a little 'extra basil!).
Simmer while cooking noodles. If the sauce gets too dry add a bit 'of water.
Cook the noodles, drain and serve with your new salsa!
Top with parsley (dry is fine) orgrated cheese.
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chicken livers are good for you. They are rich in vitamins A, B, B12, C, D, E and K and minerals such as copper, zinc, selenium and phosphorus. A soup recipe usually the thighs, breasts, or the carcass of the bird, but why not a different kind of soup just for a change? This dish can be prepared in plenty of ways and is tasty and nutritious.
If you're in a whole bird for another recipe, save it and use the giblets in a tasty soup recipe.Not everyone likes this kind of meat, but if you do, you can enjoy these recipes, because the flavors are pleasant and well balanced, nutritious know them.
Healthy liver chicken soup with noodles and vegetables
You can add more water to dilute the broth as you like. The amount of water you use is yours. Some people prefer this dish are very thin and others find it a bit 'thicker. You can adjust the seasoning at the end. This recipe is good servedwith warm baguette or a kind of bread you want to happen. The bread is optional, because the pasta should be satisfactory.
What you need:
1 pound chicken livers
1 onion
1 green pepper
1 teaspoon crushed red pepper
1 tablespoon vegetable oil
3 1 / 2 oz fresh parsley
7 oz tomato sauce
5 1 / 2 oz pasta
Sale, neededHow to do this:
Cook the meat in a pan of water for twenty minutes. Chop the green pepper, onion,and parsley. Chop the liver and put them in a pan with water. Add onion, green pepper and tomato sauce. Cook for ten minutes and then add salt and pepper to taste. Add pasta and cook over low heat. Serve the soup with fresh parsley sprinkled on top.
Cream of chicken liver with eggs and spinach puree
This recipe is for six people and is rich and creamy. If you are looking for a satisfying and healthy recipe, this is a filling and tasty, even if it's a soup recipe. Serve your family with some crusty bread and continue its creamy texture and flavor of love interest.
What you need:
6 chicken livers
3 eggs
1 liter chicken stock
1 cup spinach puree
3 tablespoons flour
5 tablespoons butter
1 onion
1 cup heavy cream
1 tablespoon tarragon
Salt, black pepper and celery salt, to taste
chopped parsley, to garnishHow to do this:
> Chop the onion and eggs. Fry the chicken livers in two tablespoons of butter, then chop and combine them with the onion and eggs. Melt the remaining butter and flour. Add the spinach puree and chicken liver mixture in a saucepan. Add the cream and stock and bring the soup to taste with salt, pepper, tarragon and celery salt. Warm and serve with fresh chopped parsley.
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What causes those ugly brown spots?
If you have brown spots - or liver spots - it's probably because you spent time in the Sun These brown spots are bad in reality the result of your skin trying to defend themselves against excessive exposure to the sun If you are a long period of time under the sun - your skin is not protected - pigments in the skin "pool" of various places on the skin, leaving a brown patch security uniform.
Other names for the liverspot
liver spots are also known as age spots and freckles, senile lentigo. As they are called, are clusters of dark pigment that are more common after age 40 years. They tend to focus on the backs of the hands, forearms, face, forehead and shoulders - areas most exposed to radiation from the Sun Light skin people are more likely to develop them.
Using apple cider vinegar on the liver spots
Some women have found a goodsuccessful in removing these stains by combining the cider vinegar with onion juice and its application to the skin. First, cut an onion or mix and then use a sieve or cheesecloth to squeeze the juice extracted. Then take a piece of apple cider vinegar and one part of onion juice and mix together. Apply this mixture directly to the liver spots by dabbing with a cotton swab.
If once a day for about six weeks,should start to improve gradually. If, after six weeks, they have not gone away, continues to repeat the process until they do.
Aloe Vera
While the aloe vera juice has long been known as a healing agent for skin problems, especially for burns, many women have not found helpful in reducing the visual appearance of age spots. Just rub the juice directly on the liver spots or gel twice a day. You should start to show improvement within aMon
Lemon juice
Lemon juice is very acidic and as such can help to soften the appearance of liver spots. Just dab fresh lemon juice directly on the liver spots twice a day and you should see a big improvement in about two months.
Castor oil
This oil has also been shown to help with liver spots. Rub directly to the affected area first thing in the morning and then in the evening. This should help remove the stains within a month.
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Good food and maintaining a healthy weight, is not that difficult. In fact I'm sure many of you already know very well what is best. In cooking healthy meals recipes for weight loss and participating in sports, you do not have problems losing weight.
Start with an approach to lose weight naturally. Follow a diet rich in complex carbohydrates and fiber, moderate in protein and low fat. I also have some free weightslost recipes to show how to achieve it.
Many people believe that "fat free" means "non-fattening." However, the truth is that often you only get the calories than the no-fat version, and not those calories from fat. So do not be fooled and start believing that you can use any amount of food offered as 'fat free' food. Instead, eat healthy foods prepared with recipes for weight loss.
The best way to respond to the hunger for healthysnacks such as a slice of bread. Instead of skipping meals, eating snacks. Remember that if you want to lose weight naturally, you must keep all the food you eat and any activities you do. Learn how to cook delicious and healthy recipes for weight loss. This is a way to motivate yourself.
Below are some simple recipes for snacks, healthy weight loss:
Avocado, cheese, and tuna flavored
Ingredients:
1cucumber
1 small can of tuna to taste
1 avocado cheese block (the choice depends on your preferences)
How to prepare:
Pretty simple. I thought the other day and I have not tried it yet, but it gives a kind of substitute instead of using cracker biscuits.
Cut the cucumber to reasonable thickness. Place a slice of cucumber. Then some avocado then finally some taste of tuna on top. Great snack!
No carb chickenWings
Ingredients:
3 lbs. chicken wings
6 T. Hot Sauce
1 stick of butter
2 Qts. cooking oil
Lawry's seasoned salt
How to prepare:
WINGS: Cut whole wings at joints and discard tips. Sprinkle wings liberally with Lawry's seasoned salt. Fry until golden and crisp. Drain on absorbent paper.
SAUCE: Combine melted butter and hot sauce in a bowl, mix well. Add wings and coat evenly.
This recipe is for mild wings-add extra hot sauce for more heat. Serve with bleu cheese and celery.
Bacon and cheese stuffed mushrooms
Ingredients:
8 oz cream cheese,
softened 5 or 6 slices of bacon,
fried crisp
1 small onion, chopped - or less
15-20 large mushrooms
How to prepare:
Preheat the oven 350.Take the stems off the mushrooms, reserving 4 or 5. Clean the mushrooms well and set aside.
Chop the onion fine, andChop the stems are reserved.
Cook bacon until crisp, reserving the fat. Cook the onion and stems until tender in bacon fat. Pour the fat and add onions / stems to the cream cheese. Divide your bacon in cheese mixture. Mix well. A few tablespoons in each mushroom cap. Bake for about 10-15 minutes on a baking sheet with edges, then cook to brown the tops. Booyah! Large refrigerator and heated in the oven the next day!
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