Chicken liver soup - Two tasty recipes

chicken livers are good for you. They are rich in vitamins A, B, B12, C, D, E and K and minerals such as copper, zinc, selenium and phosphorus. A soup recipe usually the thighs, breasts, or the carcass of the bird, but why not a different kind of soup just for a change? This dish can be prepared in plenty of ways and is tasty and nutritious.

If you're in a whole bird for another recipe, save it and use the giblets in a tasty soup recipe.Not everyone likes this kind of meat, but if you do, you can enjoy these recipes, because the flavors are pleasant and well balanced, nutritious know them.

Healthy liver chicken soup with noodles and vegetables

You can add more water to dilute the broth as you like. The amount of water you use is yours. Some people prefer this dish are very thin and others find it a bit 'thicker. You can adjust the seasoning at the end. This recipe is good servedwith warm baguette or a kind of bread you want to happen. The bread is optional, because the pasta should be satisfactory.

What you need:

1 pound chicken livers
1 onion
1 green pepper
1 teaspoon crushed red pepper
1 tablespoon vegetable oil
3 1 / 2 oz fresh parsley
7 oz tomato sauce
5 1 / 2 oz pasta
Sale, neededHow to do this:

Cook the meat in a pan of water for twenty minutes. Chop the green pepper, onion,and parsley. Chop the liver and put them in a pan with water. Add onion, green pepper and tomato sauce. Cook for ten minutes and then add salt and pepper to taste. Add pasta and cook over low heat. Serve the soup with fresh parsley sprinkled on top.

Cream of chicken liver with eggs and spinach puree

This recipe is for six people and is rich and creamy. If you are looking for a satisfying and healthy recipe, this is a filling and tasty, even if it's a soup recipe. Serve your family with some crusty bread and continue its creamy texture and flavor of love interest.

What you need:

6 chicken livers
3 eggs
1 liter chicken stock
1 cup spinach puree
3 tablespoons flour
5 tablespoons butter
1 onion
1 cup heavy cream
1 tablespoon tarragon
Salt, black pepper and celery salt, to taste
chopped parsley, to garnishHow to do this:

> Chop the onion and eggs. Fry the chicken livers in two tablespoons of butter, then chop and combine them with the onion and eggs. Melt the remaining butter and flour. Add the spinach puree and chicken liver mixture in a saucepan. Add the cream and stock and bring the soup to taste with salt, pepper, tarragon and celery salt. Warm and serve with fresh chopped parsley.

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