Thursday 21 January 2010

3 Single and Fast Kid-Friendly Recipes - Make It Tonight with what already

Looking for ways to prepare meals that are fast and simple, that does not require additional trips to the store? Here are 3 simple and child-friendly recipes!

1) chicken and pasta: time ago: 15 minutes will need: chicken, Please, pasta, oil, flour / bread crumbs.
Make pasta, drain and set aside. You can heat by running under hot water for one minute.

Cut the chicken breasts in half lengthwise. Dredge (coat) of the pieces within sprinkle with breadcrumbs. If you do notthese programs use flour, but add a little 'of oregano or Italian seasoning to the flour first.
Heat the olive oil (or canola) in a pan and add the chicken pieces. Cook for about 4 minutes per side. Cutting has to be cooked through.

Cooked noodles, if necessary, and the big pot. Add the chicken on top. Please use (or other canned sauce) to the top of the bowl. Sprinkle with Parmesan cheese and serve.

2) chicken with sauce. Not sharp! The time of 20 minutes. Need: chicken, salsa (you choose theLevel SPICE), onion, green pepper and rice.

Chop onions and green pepper. Cut the chicken into small, bite-sized pieces.
Skillet over medium heat. Onions, pepper, 1 cup sauce, 1 cup water, 1 cup of rice and chicken minutes.
Bake for about 10-15 minutes, until water is absorbed and chicken is cooked.

3) the dough. Yes, but the vegetables and add the spices and flavors, like a new dish! Duration: 20 minutes. Need: hamburger meat or chicken, vegetables(what ever you have, onions, peppers, pumpkins, tomatoes, etc.), spices (Italian, oregano, basil), praying / meat sauce, noodles.

Chop the vegetables and meat (chicken, though).

Brown the meat in a skillet and drain the oil.

Add, I pray, vegetables, and about ½ t - 1t of spices (I love a little more basil!).
Simmer while noodles cook. If the sauce is too dry just a bit 'of water.
Cook pasta, drain and serve with the sauce again!
Top with parsley (dry is fine) orgrated cheese.

Related : health juice Rice Protein

No comments:

Post a Comment