Remedy Cure the cold with natural

What is a cold?

A cold is an inflammation of the upper respiratory tract caused by viral infection, nose and throat.

There are more than 200 different viruses that can cause symptoms of colds.
Cold viruses infect the membranes, nose and throat, controlling the activity of cells, tissues, and then multiply rapidly.

Killing the host cell to infect the release of virus outbreaks, from other cells. SymptomsA cold generally show in 18-48 hours after infection

Main symptoms of a cold are:

Sneezing
Coryza
Sore throat
Runny
Cough
Headache

Natural Remedies for Common Cold

Mince the ginger and cook, drain and add lime or lemon juice, honey, half dead rum can be added for adults can be added to garlic, if desired

Drink the tea to treat colds and to open the congestion, you can: drink chamomile, green tea, andmore.

Eat radishes with salt

A teaspoon of bitter gourd root paste, mixed with a similar quantity of honey or juice of Tulsi leaves, because once a night for the duration of the cold

In a cup of milk to a boil 1 tablespoon of paprika with a pinch of turmeric. Drink this mixture once a day for three days.

Garlic soup by boiling three or four cloves of chopped garlic in a cup of water added, mixed with a teaspoon of onion juice made, and that should be two or three timesDay.

Tips for clearing a stuffy nose

To collect the droplets dry nose and closed, the use of salt or salt water nasal than 1 / 4 teaspoon of salt to about 4 milliliters warm water.
Use a clean dropper to fill 1-2 drops in each nostril once or twice a day.

Add a few drops of eucalyptus oil in boiling water. Use a towel over his head and steam coverage deep breaths, alternating with fresh mint or pine-drops can be used
This will help you feel better and breathelighter

One tablespoon of seeds are crushed carom (ajwain) and packaged in a cotton cloth and can be inhaled for a stuffy nose

Note, however, that not everything that is natural, 'or safety or good health.
Some herbal remedies can interact with medications and can have unwanted side effects, so do not ask your doctor or herbalist Pre take anything.

Tips for protection against colds

Keep your immune system is strong.
AvoidStress
Sleep well at night
Avoid cigarette smoking,
Eat plenty of whole foods, fruits, vegetables
Drink plenty of water

These supplements can help with the common cold
Antioxidant complex
Echinacea
Elderberry extract
Garlic tablets
Multivitamins and minerals
Olive Leaf Extracts
Selenium
Vitamin C

The best way to prevent against colds and this is an attack by strengthening our immune system.

TheImmune system requires proper nutrition for optimal performance. So if you are sick, eat foods that improve immunity and get proper rest. Bender go all night makes the immune system more susceptible to infections.

Thanks To : Chop Onion